PLEASE READ BEFORE TAKING PART IN A YOGA SESSION

Participation in a yoga class includes, but is not limited to, participation in meditation techniques, yogic breathing techniques, and performing various yoga postures. Yoga is an individual experience. I understand that in yoga classes I will progress at my own pace. If at any point I feel overexertion or fatigue, I will respect my body’s limitations and I will rest before continuing. I confirm that I am physically able to participate in yoga classes and if appropriate a doctor has agreed that it is fine for me to participate. I agree to inform the teacher if anything changes with my condition or treatment. 

Disclaimer 

Please read carefully; your submission of this form will be taken to indicate your understanding and acceptance of the following: 

Please take care when filling in this questionnaire and check the contents are accurate before you submit it. By submitting the questionnaire, you are confirming that the contents are true and accurate to the best of your knowledge. Please notify your teacher of any changes to your responses in this healthcare questionnaire before participating in classes subsequent to those changes. 

You must obtain professional or specialist advice from your doctor before participating if you are in any doubt. 

Where possible, your teacher may offer suitable modifications or adjustments and practices to suit different levels of experience and ability. 

Please always let the teacher know before the class if this is your first time practicing yoga or if you are not confident about your experience and/or ability. Where you are taking part in live-streamed classes, please note that the instructor may not be able to see you at all times. Where you have declared a health condition, please contact the teacher before the class if you would like to request that you are provided with suitable modifications or adjustments wherever possible. In all classes, always follow your teacher’s safety instructions and listen to your body. Where a movement or class is beyond your experience or ability, feels too difficult for you, or you experience any discomfort, please do not continue the movement or class. 

GDPR Statement 

In order to comply with the General Data Protection Regulations, it is necessary for me to check whether or not you are happy for me to retain your contact details, and to send you information that I think may be useful to you, including training and events, and relevant updates. I only hold information when it is necessary to do so in order for me to carry out my work, and when you have given me permission to do so. To ensure that I only communicate with you in the manner of your preferred choice, please will you indicate below, your agreement, or otherwise, to the following means of communication.